FAR INFRARED SAUNA
FAR INFRARED IS A FORM OF ENERGY CONTAINED WITHIN BOTH THE SUN AND ALL LIVING THINGS
How It Works
Sitting in a very relaxing, low temperature of dry heat, far infrared Sauna works by emitting a certain pulsating bandwidth of energy that moves through the water and cells of the body. This causes an increase in core temperature, which mobilizes the lymphatic system. Click to Learn More About Your Lymphatic . Far Infrared Sauna treatment can boost the immune system, increase circulation, stimulate energy and enhances the detoxification of heavy metals from the body. It is great for colds/flu, arthritis, muscle spasms, joint stiffness, aches & pains, fatigue, burning calories and more.
According to Dr. Clement, the medical director of the Hippocrates Health Institute,
“Infrared saunas are a great option, and can significantly expedite the detoxification process. It gently warms your tissues several inches deep, which can enhance your natural metabolic processes. It also enhances circulation and helps oxygenate your tissues. Your skin is a major organ of elimination, but many people do not sweat on a regular basis. This may be due to wearing synthetic or tight clothing that does not breathe. Sedentary living and sun damage also inactivate your skin. Repeated use of the sauna slowly restores skin elimination, which can help reduce your toxic load quite significantly. Not only will it help rid your body of heavy metals, (most notably mercury, lead and chemicals), it will also help kill off viruses and other microbes, even cancerous cells.”
(Free PDF Download)
30 minutes of Sauna followed by 30 minutes of integrative rest on a massage bed